Category Archives: Uncategorized

How to Make Gratitude Your Attitude

Today is the first day of November. Halloween is gone. Daylight savings has made our clocks fall back an hour. For all those stores that think this means putting out the Christmas decorations I would like to remind you the next holiday is actually Thanksgiving. It’s my favorite holiday because we are all celebrating giving thanks and there are no presents or other things that make us all forget the reason for the season. This month at Johnson Dermatology we are all concentrating on making Gratitude our attitude. We are working on not just being grateful but expressing gratefulness. Gratefulness for each other, our patients and all of our blessings. Sometimes it is easy to be grateful and sometimes it is difficult. Here are some reminder tips for all of us to be grateful and show gratefulness this month. Happy Thanks month.

1. Find the positive in negative. When one door closes, another opens. After kids running all around my house all day yesterday hyped up on candy I laid my head on my pillow and felt exhaustion and started to fret of all the cleaning that waited for me when I would awaken. I had to stop myself and instead I went to bed thinking of how grateful I am to be able to have a home full of healthy children to make a mess and lots of memories.

2. Accept the fact that some things just stink. If we didn’t experience things that put us in a bad mood or people who were not nice to us then how would we know how grateful we are to experience the wonderful experiences and people we do have in our lives.

3. Speak your gratefulness often. You may be grateful for your husband, your coworkers and your kids but if you don’t tell them how do they know? We live in a fast-paced busy world. I spend most my days taking care of patients, kids and home and I’m horrible at “stopping to smell the roses”. But when I do take the time to thank my husband or my boss and it puts a smile on someone else’s face, that’s when I realize just how grateful I really am for the people in my life.

4. Realize it could always be worse, always. Remember that your worst might be someone else’s best. Therefore there is always something to be grateful for, always.

5.Decide you are grateful. It’s really the better option. A mood is a mood. Sometimes we are in bad moods and sometimes we are in good moods. But we control our mood. We don’t control the circumstances around us oftentimes but we do control how we let it affect our mood. So you can be unappreciative of the cards you have been dealt or you can choose to be grateful. I choose to be grateful because it is on a happier island and I want to live on Island Happy, don’t you?

I’m grateful for an excellent job that I love. I’m grateful for the best patients. I’m grateful for  a loving family. I want you all to know I’m grateful you read my blog and trust me with your skin.

As a Thank you to our patients we will be celebrating with 20% off cosmetic procedures, products and lasers the week of Thanksgiving. I hope you all get to come to our clinic that week and enjoy all the fun things we have happening.

“In life, one has a choice to take one of two paths: to wait for some special day–or to celebrate each special day.” Rasheed Ogunlaru

Hope your today is special, Nina

No More Monkeys Jumping on the Bed

Gru and his Minion

Happy Halloween!

Grateful for my Monkeys!

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Cosmetic Coordinator Take Over

Johnson Dermatology has a new girl on the cosmetic team, Dani. Dani is our cosmetic coordinator. She has worked at Johnson Dermatology for years and has a passion for cosmetic dermatology. Being one of the largest injectors in the state, we had a need for someone special to take care of our cosmetic patients. We want to insure they get the experience they deserve when choosing Johnson Dermatology to make their skin represent how young they feel. Dani is Dr. Sandy’s and my right hand gal when it comes to cosmetic patients.  This week she is also taking over social media at Johnson Dermatology. She will be posting before and after pics, videos of me injecting, videos of laser treatments and much more.

My new obsession on social media is snapchat. So we are launching a snapchat and instagram for the clinic this week. I’m going to make our snapchat a way for you to see what’s going on at the clinic every day and you don’t want to miss it. If you don’t already, then go now and like our facebook page (Johnson Dermatology) and follow us on insta @johnsondermatology and snapchat username jdermatology. Please snapchat me what you want to see and I promise I will try to make it happen. To kick off Dani’s social media takeover this week I asked her to write a guest blog post. My favorite thing about Dani is her way of explaining things to patients. By far my number one concern from cosmetic patients is they want to look natural. Natural enough that no one can tell they have had botox or fillers or laser. I try to explain that sometimes more procedures look more natural than less but Dani explains it better than I do. So here it is….. thank you Dani for the amazing example of why more can be less.

Why MORE is BETTER

Authored by Dani Serbout, cosmetic coordinator of Johnson Dermatology

As the holidays are approaching, the cosmetic world will get busier! Everyone MUST be holiday ready!  Working as the Cosmetic Coordinator at Johnson Dermatology it is at the utmost importance for me to educate my patients that more, is better! You don’t do yourself justice by having fabulous full lips while being paired with those “elevens” between your eyebrows.  We must look fabulous from head to toe and from forehead to collarbone. My favorite gift to myself is my Botox. I have been injected with Botox for the last two years and I absolutely love it but I would not dare go without my Latiesse or my Retinol which help me continue to look young and refreshed all over. So without further adieu, I have paired some of my cosmetic procedure favs!

1. Botox and Skincare-Botox is great for lines in motion and by staying up to date on your Botox it not only helps with those lines in motion it also helps soften those fine lines you have at rest. However, if we are going to have that smooth looking forehead from our botox we must have that even skin texture and tone, as well.  That is where the Retinol comes into play. Retinol is “the little black dress” of skin care. Every woman, especially those investing in injectables, should also be on a Retinol. It helps not only with skin texture and tone but with big pores and fine lines as well; helping to ensure my skin is looking as fabulous and smooth as my forehead!

2. Botox with Latiesse for refreshed eyes. My all time favorite to pair with my Botox is Latiesse.  More is better, right?!  My Botox helps with the areas around my eyes so why would I not also give my lashes attention as well! Longer, thicker, fuller lashes keep you looking young and beautiful.   So I always spoil myself with Latiesse! {Nina commentary-If your lashes are sparse and thin but you have no crows feet it is a dead give-away to me that you get Botox. Everyone is shocked at how much younger they look with darker, thicker, longer lashes!}

3. Botox AND filler! As we age we will begin to lose volume in our cheeks. That volume falls to form those folds around our mouth and nose that no one tends to like!  So as we continue our Botox, we must also keep an open mind towards filler injections. We can’t have the upper half of our face looking beautiful and our lower half looking 5-10 years older(dead give away that you get Botox).  AGAIN, this is where more is better!  We must fight those folds and wrinkles just like we do our elevens and crow’s feet! We must lift those folds and put that skin where it belongs and give those apples back to our cheeks!  We must keep ourselves looking refreshed from forehead to chin not just in one area.

4. Last but not least! The FDA has recently approved a fantastic procedure, Kybella, to help us get rid of that “double chin.” As the holidays get closer and the cookies and cakes get sweeter, we tend to gain some of those cookies and cakes under our chin. No worries though, Kybella is here to save the day!  We can now get rid of that double chin!  We must understand, however, that the permanent fat cell reduction of our double chin may leave us with the heavy jowls so there again more is better! After that great Kybella experience, we can also lift those jowls and once again give those cheeks back their apples!

So as the holidays near and you turn your focus to looking great for the Christmas and Thanksgiving festivities, remember MORE is BETTER! Happy Holiday shopping y’all!

I can’t wait to get snapchats from you guys telling me what you want to see on social media this week! I also can’t wait to see all the fun before and after pics and videos that Dani exposes to the world. Great things are happening at Johnson Dermatology this Holiday season and you don’t want to miss it, social media is our link to keep you in the loop, don’t miss out!!!

Happy Fall Y’all, xoxo, Nina

Fall Favorites

Isn’t Arkansas weather crazy? I mean it was 90-something degrees out at one point this week, in October! But this weekend something happened. The cool breeze blew and I needed a sweater, I wanted a hot coffee and my house felt chilly. Fall is officially here and all things that go with it are here too! The pumpkin spice flavors are every where and although I do love a good pumpkin spice latte I feel like the flavor may be a little over done at this point. Fall needs a new flavor and this fall I have all new favs that I’m considering much hipper. Because I’m hip, I’m with it! Here are my fall “must haves”.

1. Davines hair products. OMGEEEEEEE my hair has never been softer. I have officially said good bye to any other hair products. It’s a line created in Italy whose motto is “sustainable beauty”. Their products are natural and the company focuses on taking care of you and the environment. My favorite product is the LOVE shampoo and conditioner. I also got the OI for my husband. I mean lets get real ladies, no man bun should be dishonored with bad products. Your man worked hard for the #manbunmonday social media post go get him some good products and you’ll love running your fingers through his hair. Find it at Roots salon right here in Fort Smith, Arkansas. With fall comes dry skin and dry hair, don’t have a frizzy fall.

2. Jane Iredale lip crayons. They are the love child of a lip liner and lip stick. They go on so smooth and stay forever. The best part is the colors they come in, neutrals to deep reds. My favorite right now is the color naughty. It’s a deep maroon that looks good with any outfit and any hair color. I literally own every color though…. find ’em at Johnson Dermatology.

3. Cinnamon Latte at Moka Joe’s. Like I said isn’t pumpkin spice latte sooo last year? Nothing is as challenging as maneuvering their drive-thru but I would side swipe the entire side of my car for one of those cinnamon lattes! They are warm and earthy and the service is best in town! This cup of coffee is sure to put a smile on to go with that scarf.

4. Latisse brows. You’re getting rid of spaghetti straps and strapless dresses and feeling all fall ready in your plaid, scarves and sweaters. Get rid of those skinny little light brows too. I’ve been putting latisse on my brows to make them darker and thicker for fall and I must say I’m pretty proud. Not to brag or anything but I look like Cindy Crawford. Honestly. Seriously. That good.

5. Felt Hats- Let there be shade….. on my face…… at all times….. in style. The only answer is a fall felt hat. My go to is maroon, I put it with everything. Just because you aren’t frolicking around on the beach this fall the sun is still going to rise and fall. Protect your skin when you’re out on that hay ride in a fashionable way. Oh and don’t forget a manly one for your husband too, think Indiana Jones or John Wayne.

As the saying goes, Happy Fall Y’all!!!

Nina

 

Women Empowerment

This week I did a guest blog post on one of my favorite blogs www.flancake.co by Flannery Lyle. I am honored to be a part of the series among some amazing girl bosses. The older I get the more I realize how important it is for women to be nice and support each other. Such a simple idea but for some reason women, as with many things, we make it complicated. If you have ever been to Johnson Dermatology you know we are a large group of powerful women. We all have different backgrounds and lots of different personalities. We make it work because we are positive and support each other. We are happy in our job working with all these women because we are lead by a girl boss who encourages us and supports us to be women that lead. To lead in the workplace, lead in our community, lead our lives in a way that makes us better humans. People often say “I bet it’s hard working with all those women all day” but it’s quite the opposite. I enjoy getting to know all of their strengths and weaknesses and seeing how they flourish in different ways. I am lucky that they support me and encourage me to be a better health care provider instead of competing with me. One of my greatest blessings has been being able to be a working Mom and still breastfeed my babies. When I get behind at work or feel too busy to pump (express breastmilk) my bosses, my nurses, my front staff, all of them make it possible for me to pump anyway. They pick up the slack for me, they make me feel like they want me to go pump, they never make me feel like my pump breaks are a nuissance or a pain in their workflow even though I know it probably is. That’s women empowerment to me; lifting each other up. From the bottom of my heart, thank you to all the women I work with for empowering me and helping me flourish as a working woman. Thank You Dr. Brad for being an excellent role model to other male bosses out there on how to let business women flourish without feeling like we are the minority gender in the work force. Without further a do, please this Sunday head over to www.flancake.co and read my interview and then follow along on the women empowerment series, it’s some powerful reading and some great advice!

“My persuasion can build a nation
Endless power, with our love we can devour
You’ll do anything for me……..Who runs the world? Girls!” -Beyonce

Hope to see you this week at Johnson Dermatology, where we encourage girls to run the world, Nina

Double Chin Trouble?

There is a new injectable drug out that is designed to get rid of submental fullness (that’s a fancy nice medical term for double chin). It is so exciting and amazing because there is nothing out there like it.

Kybella (deoxycholic acid) is the first and only FDA approved injectable for contouring submental fullness. It is a series of 3-6 treatment sessions about a month apart. The medication is injected directly into your neck underneath your chin where the fat is located. After your initial injection there is an inflammatory response over the next month that takes the fat away and tightens the skin. The clinical trials of the drug that were done to get FDA approval had over 1600 patients in them and the drug has been found to be very safe.

Johnson Dermatology is one of only 10 offices in the state of Arkansas that was chosen to launch the medication. We are currently the only office offering Kybella in the River Valley and I would like to “toot toot” our horn on that fact!

As soon as we received the product Honey injected it into my double chin. The actual process of injections is actually pretty simple. We clean your neck off with surgical scrub and then mark out anatomical locations to see exactly where you will be injected. We numb your neck with lidocaine because the dissolving of fat can be painful. After you are numb the rest is a breeze. We inject the medication, which takes about 45 seconds and then you leave. For the next 24 hours you will have swelling, minor pain or tingling and paresthesias. You can take some ibuprofen and ice the area for up to 20 minutes of every hour to help. These symptoms are the worst the first 24 hours and then continue to get better over the next 4-6 weeks or so.  I’m almost 4 weeks out from my injections and my double chin is still slightly numb but literally it has been getting a little better everyday since I was injected. I can already see a significant difference in my double chin shrinking after just one treatment session. It’s like birthing a child. When I was in labor, I swore I would never have another baby but after that sweet little baby arrived I wanted another one. When I was all swollen I didn’t think I would do another treatment but now that I see my double chin shrinking I’d do it 20 more times! I should also point out that I saw patients all day the next day and no one noticed my swelling. People that knew me could tell I was swollen from injections but a stranger would probably just look at me and think I was 5 pounds heavier than I truly weigh.

This treatment is so exciting because it is the first time we have had something for double chin other than liposuction. It is a great adjunct treatment to your botox and fillers. Remember full facial rejuvenation always looks more natural while working on anti-aging.

For a consultation to see if you’re a candidate for this new and exciting treatment call Johnson Dermatology at 479-649-3376. Dani is our cosmetic concierge and she can get you scheduled and answer all your pre-visit questions. You can ask to speak with her and get to know her!

See you at the clinic!

Happy Fall Y’all!!

Nina

Friday Pearls

When I come to these dermatology conferences I listen to a TON of lectures. At each one I try to pick at least one point that I’m going to take home and apply to my practice.  I just got done with todays sessions and I’m about to head to a networking reception but thought I would share with you some of my “pearls” or “take-homes” of the day.

1. Derms disagree- Have you heard the saying “there is more than one way to skin a cat”? Even the best dermatologist have different opinions on how to approach a disease or wha drugs to use. Sometimes you just have to see what everyone else does and then pick what works best for you and your patients. There isn’t always a right or wrong answer, everything isn’t black and white.

2. The more you magnify skin the uglier it gets. This was a realization I made today thanks to the 5x magnifying mirror in my bathroom. I was thinking my skin looked pretty good until I looked at my self in that thing and saw every little bump and discoloration. Then during dermatopathology lectures I looked at skin as seen under a microscope, even crazier. The lesson learned here is, if you are going to judge your skin do it from the same distance as everyone else. Magnifying mirrors are unnatural and not nice, get rid of yours, no ones looks at your skin under a microscope and you shouldn’t either.

3. Dermatology is its own language. Some of the words we use sound like I just got cursed at in German or some other language I don’t understand. My point is that if I can get overwhelmed then I know you guys can get overwhelmed. Don’t feel bad to stop me and ask what something means. It’s normal to be overwhelmed by the language of dermatology, it’s foreign to most people.

4. Nail polish doesn’t necessarily cause brittle nails, nail polish remover is the problem. Brittle nails are a common problem and women constantly ask me what they can do to strengthen the nail. Dr. Pheobe Rich is a renowned nail expert who I love to hear speak. She gets so excited about nails so take her advice. She recommends good nutrition (plenty of protein since nails are protein) and good nail care practices (moisturize, don’t traumatize).

5. Women generally earn less than men. What?!? Why?!?! {insert sad face emoji here} It’s not because we are less than men but because we don’t negotiate. They did a study called the boggle game study where they told men and women they would pay them $20 to play a board game. After they were done playing the board game they payed them only $10. The study found that women were much more likely to take the $10 and go on whereas the men wanted to know where the other $10 were and spoke up about it. I’m now brainstorming ways to help women in the work force not be afraid to stand up for themselves and show support for each other. Let me know if you have any ideas.

I’ve learned so much more than what I even have time to put in my blog but I hope you guys are enjoying the little skin tidbits that I’m throwing at you throughout the week.

Enjoy your weekend!

Stay Skintastic, Nina

Derm Girl Moments

Can we please talk about how it’s not even lunch time yet and I already can’t wait to blog about what I’ve learned?!?!? I’m on my first pumping break (I’m a breastfeeding working Mom and I love it) and I just had to share some of the mind blowing moments I’ve already had today.

My “Light Bulb” moment- The iPad has nickel in it. Nickel is a common product that causes contact dermatitis of the skin. For example, people that get a rash from the metal button on their pants. Some kids still rash and can NOT figure out where they are coming in contact with nickel. Most kids have ipads or devices that I never thought to tell them get covered if nickel is your problem. DUH, lightbulb went off, don’t touch your ipad if nickel doesn’t like you.

My “Thank God” moment- Pimecrolimus is a non-steroidal medication that we use often in kids with eczema or facial rashes that we can’t use steroids on for an extended period of time. Unfortunately, it has a black box warning that it can cause lymphoma leukemia. Parents don’t like that. We derm people still believe it is safe and use it often. Today they reviewed a HUGE study that followed children for MANY years and found that there is no increased risk of cancer with the use of pimecrolimus. So now you don’t just have to believe me, there is good data that shows it is safe to use. (they are trying to get rid of the black box warning, will take an act of God)

My “Game Changer” moment-Early introduction of peanuts may decrease the likelihood of peanut allergy in high risk infants. We reviewed a study which results revealed in high risk kids(ones most likely to be allergic to peanuts) given peanuts at 4-6 months old had less allergies to peanuts then babies that didn’t have peanuts when they reached the age of five. Seems like we’ve always been told the opposite so this is good to know.

My “Natural Girl” moment- I always love learning about treatments that are for the organic, nature lovers that use alternative therapies. Probably because I am one of those people. Lindioil is an extract of the Indigo naturalis plant that was studied against olive oil and found to be a good treatment for nail psoriasis (something that can be difficult to treat). Plus, you can get it online for $11!

My “Why Not?” moment- They reviewed a study that showed patients on isotretinoin (Accutane: a medicine used for severe acne) had less initial flare and less side effects if they took Clarinex with their isotretinoin. It’s fairly inexpensive and low risk to take a couple claritins a day. Why not have my Accutane patients take it if it could make their experience on Accutane better?

This is just the tip of the iceberg of the info I have gotten today to bring back to the River Valley and save some Arkansas skin!

Love your skin today, you’re going to be in it for awhile, Nina

Disclaimer-this post has not been proofread, I’m on a schedule here people and I can’t miss a thing!

Adventures of a Derm Girl

I didn’t post this weekend because I have such an exciting week this week! Today I am traveling to Washington D.C. for my favortie dermatology conference(Maui Derm). While at the conference I will listen to speakers that have some of the biggest names in dermatology. I will also get to meet and mingle with some of my dermatology colleagues from all over the US. I plan to learn what’s new in dermatology and how other providers do things in their practices. It’s an exciting time for me to learn and make myself a better provider. I initially became a nurse because I wanted to help people. I kept going to school so that I could better serve my patients with more knowledge. These conferences are a way for me to serve my patients skin care needs at the highest level. I decided that I shouldn’t keep all the excitement to myself, so this week I am going to do a “mini series” of all the exciting things I’m learning. Every day I will post a summary of what I think is relevant and exciting for my readers and patients.

To start things off I just read an article on my first plane leg about cosmetic procedures for men. Here is what I learned.

1. Men want cosmetic procedures too. The amount of men getting Botox and fillers is growing exponentially.

2. It is most important to a man to look natural and untreated. Even more so than for a woman, the article proposed.

3. Men don’t want to say they are having a cosmetic procedure. Men won’t say they want to look younger or get rid of wrinkles. Men say they want to look refreshed and less tired.

4. Men want cosmetic procedures to be able to compete with other men. Just like everything else, right? The article I just read discussed how men are getting cosmetic procedures to be more competitive in the work place. It makes sense to me.

5. Men have feelings too. Okay that wasn’t in the article, but why don’t I as a provider discuss cosmetics with men as much as women? They care what they look like too. They want to feel good. I need to consider how a mans appearance makes him feel, tap into that part of their skincare better. I’m sorry to all my male patients that I haven’t offered cosmetic procedures to, you deserve to feel your best!

6. Men have different facial structures than women and should be treated accordingly. I already knew this. I actually love treating men with Botox and Fillers because it is a refreshing change. I often times have men come to me because an injector made them look too feminine, I can fix that. For example, women have an arch in their brow and men have horizontal brows. You must take this into consideration when injecting Botox. I’ve fixed a few dudes who were looking a little lady like after injections elsewhere.

Fall is here which means christmas is just around the corner! If you have a man in your life that you think would like to feel refreshed then send him our way. Gift certificates for procedures are the best gift! Johnson Dermatology injectors are the experts and we promise to make him feel comfortable and keep him looking the best version of himself.

Stay tuned for more derm info the rest of the week!

xoxo, Nina

The Nina Experience

At Johnson Dermatology we are always working to be better employees, better humans, better friends and a better place for our community to get skin care and health services. This past week we were discussing our “brand”, you know what you think of when you think of Johnson Dermatology, reviewing our mission statement and such. Well of course, as I lay there at night on my pillow it made me start thinking about the “brand” idea. I discussed with one of my friends who owns a clothing boutique that I like her business because of the experience she gives me more than the clothes I buy from her. So then I started wondering about my personal “brand”. What people think of when they think of seeing me as a licensed healthcare provider in Dermatology or what my blog says about me. I know that the way I make people feel and the experience I give you when you are my patient may be as important as the results you get. Just like how I feel when I try on that dress in my friends store is just as important as how much I love that dress. That’s why we all love shopping local, right? Getting to know our community and the people who run it, I would rather spend $100 on a dress from one of our local boutiques than order the same one online for $50 because of the fun it is to go try it on and spend time with my community! Getting back to my “brand” I want all my blog readers to know a little bit more about me, my outlook on healthcare, my style and what it’s like to be my patient. So without further delay here is what I like to think is “The Nina Experience”. (thank you to anyone that cares enough to read on, for real)

1. My team is a part of seeing me as a patient- My nurses are the best. My front office staff is on fleek. My lab techs are not forgotten. Your healthcare plan when you come to see me is not just in my hands. Sometimes I’m the coach of my team, sometimes I’m the MVP and sometimes I feel like I’m on the bench cheering on the other players. Expect to get to know us all.

2. I like to talk and laugh. Some people may consider this a good thing but some patients are all business. One of my nurses once said I can’t tell if you just met the patient or if the patient is one of your friends since kindergarten….. I took this as a compliment. I like getting to know my patients and I think it helps our provider-patient relationship. You feel more comfortable telling me about your health issues and I can understand what plan will work better in your life.

3. I care about your outcomes. My feelings get hurt if you aren’t happy with your results. I lose sleep over worrying about my patients. I don’t want you to be sick, have a rash, acne or even a wart! I take critcism to heart and if you tell me I’m doing something wrong I will internalize and try to change to become a better person and better healthcare provider. I know I’m not perfect but I will try to be for you.

4. I’m not perfect. I will strive for perfection but will never be perfect. Sometimes you will have to wait on me because I run behind at times. Sometimes I’m in a bad mood (very rarely). Sometimes my kids get sick and I have to cancel your appoinment and move it so I can stay home. My schedule sometimes doesn’t accomodate yours. I’m loud, sorry if it annoys you, I know you’re not hard of hearing. There are times when I ask my patients to be understanding too. There are things out of my scope of practice that I can’t do for you.

5. I love skin. I didn’t know it 5 years ago. I used to think that head traumas and open heart surgery patients were cool and then I met Dermatology and I never looked back. I dated the intensive care unit and emergency room but I married Dermatology. Your skin is so AMAZING! I love how skin forgives after surgery, how it “rashes”, how it ages and how we anti-age it and teaching you about how to take care of your skin. I hope you can see my passion for skin.

6. I want you to feel special. I want you to know I care. I want you to feel like you are the only person’s skin in the world that I care about. For that 15 minutes (or however long) you’re in my exam chair that’s exactly the case. If I don’t have the answers I will help you find them.

7. I love fashion. You aren’t going to catch me in the clinic in last years fashions (well you might but that would be considered vintage chic, not out of style). I like to look good, I like make-up and I actually enjoy spending 30 minutes every morning fixing my hair and make-up. I will look good, or at least think I look good when you come to see me at the clinic.

8.  I love social media. I like to facebook, tweet, instagram, blog, snapchat and am looking forward to venturing into the youtube world. AND I don’t think there is anything wrong with that. I like being an open book and sharing my kids with everyone more than the world cares to know or see.

9.I’m smart, confident and love positive vibes. I’m the person that always raised their hand in school and then if I got the answer wrong I turned around and announced to the class “I know y’all were thinking the same thing! I’m not the only one that didn’t know!”. I got a 4.0 in school and I am technically gifted. I’m humble when I need to be but heck why not flaunt what I’m good at too! When I do a procedure for you I do it because I think I can do a darn good job for you.

10. I don’t judge. You can tell me you use a tanning bed, I will scold you but I won’t judge you. I’m a hot mess sometimes, I make mistakes too. I don’t know what I would do if I was walking in your shoes. I won’t judge you if you can’t afford a medication, or let a skin cancer grow to an unsightly size, went to a kitchen table to get Botox and now you need it done right. I got your back whatever decisions you’ve made or circumstances you’re in currently.

I hope this gives you an idea about my “brand” who I am and what to expect when you’re my patient. Some people probably say this shouldn’t matter. That you’re either a good nurse practitioner or not. That you shouldn’t mix business and pleasure. To those people I say, I’m giving you an experience as my patient, not just a product. I’m not just going to treat your acne, we are going to travel a road together to get your acne where we want it and I hope that trip is enjoyable for you and me.

Here is to making Fall of 2015 the best Fall ever, Pumpkin Spice Lattes are here and just so you know, I love them no matter how cliche that is!

Happy Labor Day, Nina

Love a Physician Extender

Do you know what a physician extender is? Or maybe you have heard the term mid-level provider? It is the umbrella term for physician assistants and nurse practitioners. You may have seen a physician assistant or a nurse practitioner for healthcare services. We are newer professions to the healthcare team. We diagnose and treat patients. We aren’t doctors and we aren’t nurses. Are we less than doctors? Are we well educated? Are we capable? Can we do what a doctor does? We are a group of healthcare providers who haven’t been around as long as doctors have been practicing and when something is somewhat new we all have questions. This blog hopefully will answer those questions.

Since I am a nurse practitioner I can explain that profession best. Nurse practitioners are registered nurses who go on to get a masters degree to become Advanced Registered Nurse Practitioners(APRN). APRN’s have experience in the medical field as an RN before being accepted into graduate school. All APRN’s have a bachelors degree and a masters degree in Nursing. In the state of Arkansas all APRN’s have passed “boards” which is a certifying exam. APRN’s can go through different tracks in school to chose a focus. Some of the different focuses include family, adult, gerontology, pediatric, women’s health and psychiatric practice. They can also get different certifications post graduation in almost any specialty. After graduation and after requirements are met, an APRN can practice independently in his/her scope of practice diagnosing and treating patients. He/she can only write prescriptions if he/she has a collaborating agreement with an MD. Collaborating agreements vary but you can see examples at www.arsbn.org. Nurse Practitioner licenses are regulated by the Arkansas State Board of Nursing.

Physician Assistants have a little different educational pathway. I hope I understand and explain it correctly. They go to undergraduate school and can have varying undergraduate degrees. They then apply for a physician assistant graduate school. Their schooling takes them through all the specialties. Looking at the UAMS website, for admitance they are also required 500 hours of clinical experience, this requirement varies from school to school. PA’s are also required to take national “boards” to get licensed. PA’s can also get post graduate certificates in almost any specialty. When they graduate they cannot practice independently. They have a supervising physician and their scope of practice is what their supervising physician and the Arkansas State Medical Board decide. They are governed by the State Medical Board.

In my opinion, PA’s and APRN’s travel two different roads to get to the same end point. I have worked beside PA’s and APRN’s in past and present jobs and we basically do the same thing. Of course, I have worked with lots of physicians too and sometimes we do the same duties. Here is what you should know about midlevels.

1. Just because we are called midlevels doesn’t mean the care we give is midlevel. I give my patients the kind of care that I want my family and loved ones to receive. If I think you have a problem out of my scope of practice then I will refer you to my collaborating physician. Just like a dermatologist physician refers someone with heart problems to a cardiologist. Not because the dermatologist is a bad doctor but because cardiac arrest is out of their scope of practice.

2. We aren’t training to be doctors. I constantly get asked if I’m going to “go on” to become a medical doctor. The answer is no. I would have to start from square one. It’s a different profession. I know it seems like a PA, APRN and MD are all the same profession but we are actually three different professions that might happen to do the same daily tasks in the eyes of the general public.

3. We don’t want to replace doctors. We need physicians to be able to practice at our highest level. Each practice uses physician extenders in different capacities. For example, in our clinic Dr. Sandy may be the provider that you are scheduled with and see that day but Honey or I may do your biopsy. Or you may just see Honey for your entire visit for psoriasis (she is our psoriasis expert). Or you may just see Dr. Brad for your entire visit (he is our MOHS surgeon).

4. We don’t like stereotypes. There are good doctors and bad doctors. There are good APRN’s and bad APRN’s. There are good PA’s and bad PA’s. Judge us after you meet us and see if you like the care we give. Don’t assume we are better or worse just because of the letters behind our name.

5. We improve healthcare. We can often shorten the time a patient waits for an appointment and give you more time during your visit. For example, in our practice Dr. Sandy manages the difficult medical issues and Honey and I are more expert with common dermatology issues such as acne or warts. By having us join the practice Dr. Sandy can spend more time with each individual that has complicated problems because we are seeing the wart and acne patients she would otherwise be seeing. Plus, we now have three appointments available at 11:00 instead of the one before Honey and I joined the practice. This results in people getting appointments quicker.

6. We are educated and licensed. We are prepared. When you have an appointment with a physician extender instead of a physician you aren’t getting “left overs” or “second choice” or less care than you would receive from a physician. Not at Johnson Dermatology anyways. I graduated top of my graduate class with a 4.0 GPA, could someone “sub-par” do that?

7. We are just part of a team. Midlevels NEED nurses, front office staff, physicians, lab technicians, radiology technicians, pharmacists, pharmacy technicians and even pharmaceutical sales reps to give you the best care. To get the best healthcare you deserve it literally takes a whole team. Realize that when you go to a healthcare appointment. Your healthcare provider is just a piece of the puzzle. You need the whole A-team to make it work the way you want.

8.We satisfy our patients. According to the AANP there are 916 million visits made to NPs each year and patients “report an extremely high level of satisfaction”. Maybe you should give us a try too?

9. We are experienced. When I was a travel nurse I would work in teaching hospitals and teach med students how to start IVs or how to read arterial blood gases and manage ventilators (patients on life support). At that time I had more experience in doing those tasks (I was an ICU nurse for 7 years). My point is that sometimes experience and repetition at tasks are as important as the letters behind your name.

10. Everyone has their strengths and roles. Dr. Brad is our MOHS surgeon. If you need a skin cancer removed then he is your guy, not Honey. But Honey is our psoriasis expert. If you need your severe psoriasis managed, she is your gal. Not because Dr. Brad couldn’t do it but she does it all the time and knows which insurances pay for which medications. Plus it’s what interests her. So on the weekend she is going to be the one more likely to read that new study that just came out on psoriasis while Dr. Brad is reading (maybe even dreaming) about surgery.

I’m guessing this post is longer than you cared to read. I hope I didn’t lose you because it was just too darn long! There is no simple answer to the role of midlevel providers but we are here to stay. Chances are you’re going to run into one of us. There are too many baby boomers and not enough doctors. There are too many health problems and not enough doctors. Heck, there are not enough midlevels. Lots of offices are booked three to six months out! I just hope whoever the midlevel is that treats you gives you a good experience that represents our profession well. I know that I promise to give you the best care at Johnson Dermatology. If I can’t answer something for you I will do everything in my power to find you an answer. Honey is as smart as the dermatology book we read front to back together. She can take care of my skin any day. She is literally one of the smartest women I know and I am honored to work beside her as the midlevels of Johnson Dermatology. Of course we are only as good as our team, which is the best.

Thank you to the physicians and nurses that made me the provider I am today,

Nina